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Open-Faced Chicken Bruschetta Sandwiches!!!

Ingredients

4 slices whole grain bread or 1 whole wheat baguette,…

This is Al’s Story!

First off, I’d like to simply say thank you. I have…

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How we handle disagreements around here πŸ˜‚πŸ˜‚πŸ˜‚ @leahchristine30
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Happy Friday!! #thesfway #friday #fitfam #boxing
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Join Eric for a little walk in the park!! ...

Take a hike! The weather is getting better... sometimes.... Let's take advantage of that and get some fresh air and a bit more exercise. This Sunday at Chambers Bay. Meet near the restrooms in the Lower Meadows parking lot. 7:30AM!!!!! Bring your friends or family members if you want. We will either walk the loop or see how many times we can do the hill in an hour.

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Thank you @fivedents for the avocados, they went fast!!! Only a few left! #thesfway #avocado #healthyfat #fitfam #healthyfood ...

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Happy Presidents Day! #thesfway
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#fit #fitfam #fitlife #fitness #fitnessmotivation #gym #gymlife #gymmotivation #workout #weightlifting #weightloss
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@myzonemoves thanks for keeping us accountable over the weekend!! I had to get a garage workout in at home this morning, what do you think of my workout partner?!?
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@studiofitnessnw clients, who got 110 + #meps today?!? The challenge is on, post a screen shot of your @myzonemoves app and tag us in it!! #thesfway #fit #fitfam #fitkid #fitlife #gym #garageworkout #health #gymmotivation #weightlifting
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