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What's New with studio fitness

Hungry? Try this!

Open-Faced Chicken Bruschetta Sandwiches!!!

Ingredients

4 slices whole grain bread or 1 whole wheat baguette,…

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This is Al’s Story!

First off, I’d like to simply say thank you. I have…

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Tomorrow’s 6PM Fast Flex is canceled. We apologize for the inconvenience. #theSFway @ Studio Fitness https://t.co/3uwHvLI7ZD

6 days ago
It’s almost time!!! Come in tomorrow to sweat a bit before you stuff your face with candy corn and festive beverage… https://t.co/jOYwANG4FY

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Holidays are coming, lets get fit and trim before they arrive! We are beginning another weight loss challenge AND w… https://t.co/zN0kgYuZmq

2 weeks ago

11112 Gravelly Lake Dr.,
SW Lakewood, Washington 98499

Phone: (253) 589-4780
studiofitness@personaltrainingnw.com