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Open-Faced Chicken Bruschetta Sandwiches!!!


4 slices whole grain bread or 1 whole wheat baguette,…

This is Al’s Story!

First off, I’d like to simply say thank you. I have…


Happy #thanksgiving studio fitness family! We are very thankful for you!! #theSFway ...

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Don't forget about our turkey trot tomorrow!! Hope to see everyone there :) #theSFway ...

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Get to it!!! #theSFway ...

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Happy Monday everyone! #theSFway ...

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Go #hawks!!!! #theSFway ...

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