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Open-Faced Chicken Bruschetta Sandwiches!!!

Ingredients

4 slices whole grain bread or 1 whole wheat baguette,…

This is Al’s Story!

First off, I’d like to simply say thank you. I have…

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Happy Friday!!! Had a good group of fellas getting after it this morning, way to bring it! #theSFway
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#dedication #gymflow #gymlife #gym #strong #strongwomen #strongisthenewskinny #strongnotskinny #stronger #fitness #fitnessaddict #healthy #health #healthyfood #fit #fitfam #fitness #fitspiration #weightloss #weighttraining #gains #friday #fridays #fridayfeeling
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Happy Fitness Friday! Make sure to come check out our group classes Monday-Friday 6am & 6pm! Great people in a great environment with fantastic workouts! Don't miss out!!!! ...

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Alright @studiofitnessnw clients we are working on a new music system but we need your help, we are trying to create a playlist that ALL will enjoy. Comment below on the songs you would like to hear while getting after it at the studio! Hopefully this will help some of the "what are we listening to comments" 😎 #theSFway #workoutmusic #music #tunes
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#dedication #gymflow #gymlife #gym #strong #strongwomen #strongisthenewskinny #strongnotskinny #stronger #fitness #fitnessaddict #healthy #health #healthyfood #fit #fitfam #fitness #fitspiration #weightloss #weighttraining #gains
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