How cool is THIS! Two of my fav summer fruits 😍🍉🍍
When I don't sleep well I notice how much more it effects my food - I'm TEN times more hungry and crave more carbs and sugars! .
So yesterday and the day before I was an animal eating ALOT haha and yes I'm pregnant so I'm not going to use the whole " I'm eating for two " because he's only a kilo inside me and doesn't need much haha but I am going to see it as preparation for when he arrives, my sleep I know will be non existent and I need to be able to not give in and let my health go and over eat or not give my body what it really needs. It's not a nice feeling being bloated and full from over eating and eating foods my body didn't need 👎
So never be hard on yourself or beat yourself up - ask yourself WHY and how you may prevent it happening again. Stay prepared and be conscious of every choice you make, eat slow and listen to your body.
So many spaces snapped up over night for my #ashybines28booty round 6 - if you haven't secured your space click the link in my profile - @ashybines 💙💚